Relaxation Zen

Relaxation Zen was created by International Zen master Hung Chi-Sung during a mountain retreat in 1983. It deeply relaxes bodies and minds using the theory of the five elements of the universe: earth, water, fire,air and ether.


By practicing it, physical and mental pressures will be effectively relieved while HQ (Health Quotient) and EQ (Emotional Quotient) will also be enhanced helping to reach a new level of life.

ln 2009, Relaxation Zen was used during an experiment about meditation at the Massachusetts General Hospital of the Harvard Medical School (MGH). It has been used by millions of people around the world.

▼Hung Chi-Sung


Historical Events of Relaxation Zen

1983  Created by Zen master Hung Chi-Sung during a retreat in the mountains.

1999  Used by more than 2000 personnel at the Agency of Corrections, Ministry of Justice in Taiwan for their  training of physical and mental relaxation.

1999  Helped with the emotional reconstruction work for the victims of the 9-21 Earthquake in Taiwan, and the disaster relief workers who came to their aid. It was particularly praised by the Ministry of National Defense.

2003 Helped medical practitioners with their physical and mental relief during the global SARS outbreak.

2009 Used by the Massachusetts General Hospital of the Harvard Medical School (MGH) to conduct an experiment using an MRI to scan a meditating brain.

2010 A training of “Super Concentration” for children and teenagers was developed.